What My Clients Say
Marsha is a fantastic health coach! She helped me to see things in a new light. Simply by asking questions and reflecting things I said, she enabled me to gain insight into my own struggles with changing and actually make the changes that I needed to make. For so long I believed that I "knew" what I had to do and it was just a matter of getting it done. In my sessions with Marsha she helped me to better understand the true road blocks that were preventing me from making the changes that I so desperately wanted to make. Our coaching not only helped me make these healthy changes in my life but also left me with a better understanding of myself.
Thank you Marsha!!
Heather F., California
Marsha is an excellent health coach. She helped me set realistic goals and worked with me to meet them in a professional and insightful manner: I met my weight loss goal (hurray!) and participated in a 5K during the time I was working with her. Marsha also helped me negotiate a major life transition, and with her knowledgeable, compassionate, and creative input, I was able to figure out some long term goals and specific steps to achieve them.
Marsha really helped me to look at my goals more thoroughly and to really explore all the different means there are to work toward those goals. I was trying to make a permanent change in my life and had struggled to make change stick. Marsha helped me to reflect and see how changing one part of my life helped me to feel better in almost every other domain of my life. This helped me to sustain my changes. For a while, I could hear her voice in my head helping me to figure out next steps to sustaining my goals. She helped me to see the value in writing things down, and I really appreciated her kindness and encouragement as we went through the process.
Working with Marsha has been an enlightening experience. Through our journey together, I felt supported, validated, and heard. She took time to listen, never judged even if I went way out in left field or had to take a break due to life circumstances; I knew she was still there for me. We were actually able to work on the career section of the Wheel of Health, and I never imagined I would have been able to work on that area of my life. Thank you Marsha, I could not have done all of this without your help.
Laurie, South Carolina
Marsha is a gentle and patient coach. She very effectively guided me through the changes I wanted to make, while offering key support and insight. I felt like change was possible and manageable with her as my coach, instead of impossible and overwhelming. I would highly recommend her as a coach!
Heather M., California
Marsha has a warm and supportive style that really helps create positive and permanent change. She helps me stay focused on my unique core values allowing me to hone in on what matters most. Her understanding, compassion and knowledge create an atmosphere where I can access the tools I need to change for the better... for good! Thank you!
Laura, New Hampshire